The perks of meditation – they sound too good to be true. According to several studies, countless yoga websites, and pretty much every meditation- and yoga teacher on planet Earth, contemplative practices help you gain better focus, stress less, be a little (or a lot) happier and boost your immune system.
The editorial team got together for our last staff meeting to discuss upcoming projects – and taste some cheese. Polish artisan collective Serotonina had sent a selection of their vegan cheeses and we got right to business. [ad / werbung]Words & Photos: Eric Mirbach We had spotted the Serotonina booth on various vegan markets in Berlin before, so we had … Read More
Whenever I tell people I live in a holiday destination, the most common reaction is: “Wow, your life must be so relaxing”. I can immediately see images of extended beach sunbathing, coconuts, and romantic sunsets (or skinny dipping sessions) by the ocean bubble up in their pretty little heads. Too bad none of that really is my life. Words: Nico Sarani Photo: Andre Hamann Don’t get … Read More
Timothy Pakron, better known as Mississippi Vegan, has been one of our faves for quite some time now, mostly thanks to his beautiful food photography with that feel of an old Rembrandt. Just recently, Timothy published his first cookbook and we a) jumped to the chance to catch up and ask him about the creation process and b) talked him into giving a copy away. Read up!
It comes as little to no surprise that generally speaking, people mindful enough to flirt with the principles of veganism are open to mindfulness as a whole. So even though practicing yoga and opting out of consuming animal derived products are not fundamentally linked, you can see where they coincide. That’s why we’re happy to introduce our new columnist Nico … Read More
When asked for his favorite books, Robert “RZA” Diggs names the Bible, the Koran and the Lotus-Sutra. Besides hip hop history, the Wu-Tang Clan’s chief-theoretician also created the soundtracks for “Ghost Dog” and “Kill Bill” – and wrote two books. In “Wu-Tang Manual” and “The Tao of Wu”, the dedicated vegan shares his views on life.